Crealyte® is a creatine and electrolyte blend developed right here at Enerzaa. the electrolytes not only aid the body's uptake of creatine, but also act as a perfect foundational hydration addition to your routine.

yes - it's that simple. there's a very small % of the world's population who can't benefit from daily supplementation of creatine, and the stigma that creatine is only for bodybuilders is far from the truth.

Creatine helps to increase strength, build lean muscle and improve recovery. if you workout regularly then you're definitely leaving marginal gains on the table by not taking this stuff on a daily basis!

Yes - you should be taking 3 gummies a day, every day. No matter if it’s a rest day or race day, make sure that you’re consistent for best results.

It can be taken anytime, however we recommend just before workouts to increase energy/hydration which means you can push harder!

Here at Enerzaa, we've created a product that makes getting your daily creatine + electrolytes in easy! no more gritty powders or salty shakes; just 3 delicious gummies a day and you're sorted! before workouts to increase energy/hydration which means you can push harder!

You want to sample the goods, eh? we totally get it—you want to know what you’re in for but our products aren’t just a one-night stand... they’re more of a 'let’s grow old together' kind of thing as the effects work best when fully integrated into your lifestyle and routine. trust us, it’s a commitment worth making.

You can do either, but we recommend taking them all together, just before a workout for best results.

You should be drinking between 2-2.5L water per day when taking crealyte gummies.

Yes! The electrolytes in the crealyte blend act as a daily foundational source of hydration, but if you want to take more that’s normally fine - just make sure you read the recommended daily dose of whatever else you’re taking!